Weigh In record (no journal entry) for 18 December 2020
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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868 kcal
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Fat: 37.68g | Prot: 63.49g | Carbs: 65.96g.
Breakfast: Макдоналдс Гляссе, Макдоналдс Шримп Ролл. Lunch: Сыр Российский, Кокосовое Молоко, Кофе (Эспрессо). Dinner: Грудка Индейки (Приготовленая, Жареная). more...
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steady weight
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soul.45kg's Weight History
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