Weigh In record (no journal entry) for 17 December 2020
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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472 kcal
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Fat: 24.84g | Prot: 24.90g | Carbs: 36.12g.
Breakfast: Coffee with Milk and Sugar, Toasted Sour Dough Bread, Bacon, Fried Egg. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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