Weigh In record (no journal entry) for 17 December 2020
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57.5 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2020:
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1232 kcal
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Fat: 53.35g | Prot: 47.60g | Carbs: 144.36g.
Breakfast: Galletas 3 Ingredientes, Pechuga de Pollo, Salsa, Requesón, Mole, Nescafé Clásico, Tortillas de Maíz. Lunch: Pechuga de Pollo, Mole, Requesón, Salsa, Tortilla de Maíz. Dinner: Pay de queso, Salsa, Requesón, Mole, Tortilla de Maíz, Manzana, Nescafé Clásico. Snacks/Other: Nescafé Clásico, Galletas 3 Ingredientes. more...
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Gaining 0.1 kg a Week
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jaquie.rmz.rmz's Weight History
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