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luliiperez
Journal
17 Dec 20
luliiperez's Journal, 17 Dec 20
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Weigh In record (no journal entry) for 17 December 2020
59.9 kg
Lost so far:
18.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
1251 kcal
Fat: 50.05g | Prot: 51.90g | Carbs: 145.82g.
Breakfast:
Té (Infusión).
Lunch:
Churrasco, McDonald's Papas Fritas (Pequeñas), McDonald's Papas Fritas (Pequeñas).
Dinner:
Ilolay Yogur Bebible, Granola.
Snacks/Other:
Godet Bizcochuelo Vainilla.
more...
1628 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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luliiperez's Weight History
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