Weigh In record (no journal entry) for 17 December 2020
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1281 kcal
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Fat: 49.75g | Prot: 42.80g | Carbs: 161.86g.
Lunch: Rügenwalder Mühle Vegane Schnitzel, Ja! Schmelzkäse mit Chester, Elite Joppie Saus, Heinz Tomato Ketchup, Harry XXL Burger Brötchen. Dinner: funny-frisch Kichererbsen Chips. Snacks/Other: Knorr Griechischer Salat, Kinder Happy Hippo, Red Bull Mate, REWE Apfelmus, Chiquita Banane, Litschi, REWE Kulturheidelbeeren. more...
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steady weight
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TochterDerVenus's Weight History
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