Weigh In record (no journal entry) for 17 December 2020
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111.8 kg
Lost so far: 31.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1146 kcal
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Fat: 21.41g | Prot: 136.09g | Carbs: 98.89g.
Lunch: Trader Joe's Freshly Squeezed Orange Juice, Cauliflower , Broccoli Flower Clusters , Onions , Skinless Chicken Breast. Dinner: Mayonnaise , Great Value Canned Tuna, Great Value Canned Corn. Snacks/Other: Alligator Grilled. more...
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Losing 2.4 kg a Week
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SofieRuiz's Weight History
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