Weigh In record (no journal entry) for 17 December 2020
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1069 kcal
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Fat: 21.95g | Prot: 44.47g | Carbs: 178.80g.
Breakfast: Alnatura Dinkel Zwieback, Vegan Protein 3K Vanille, Alnatura Gemüse Brühe, Süßkartoffel, Ingwer, Brokkoli, Möhren, Alnatura Knäckebrot Roggen & Dinkel, Bedda Bedda Scheiben British, Hafermilch, Haferflocken Feinblatt, Birnen, Äpfel. more...
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Losing 1.4 kg a Week
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Kristinacafeteria's Weight History
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