Weigh In record (no journal entry) for 03 March 2009
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106.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1232 kcal
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Fat: 76.35g | Prot: 62.63g | Carbs: 78.39g.
Breakfast: string cheese , sausage patty jimmy dean, fried egg. Lunch: green giant steamers, turkey hot dog. Dinner: chili homemade, Turkey Hot Dogs. Snacks/Other: extra gum, Whipped Cream (Pressurized), Sugar Free Low Calorie Gelatin Snacks, All-Bran Strawberry Medley Cereal, Light & Fit Yogurt - Vanilla (45 Calorie), light & fit strawberry yogurt. more...
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3841 kcal
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Exercise:
DISH'S - 15 minutes, cooking - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 15 minutes, Housework - 1 hour, Bicycling (moderate) - 21/kph - 25 minutes. more...
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nhoward77's Weight History
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