Weigh In record (no journal entry) for 17 December 2020
|
108.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
617 kcal
|
Fat: 53.12g | Prot: 24.06g | Carbs: 13.69g.
Lunch: Haselnüsse, Ja! Wiener Würstchen. Dinner: Weihenstephan Rahmjoghurt Mild . Snacks/Other: Gut & Günstig Quark 40%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
protzelbrigitte's Weight History
|