Weigh In record (no journal entry) for 17 December 2020
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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272 kcal
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Fat: 2.98g | Prot: 6.98g | Carbs: 55.04g.
Breakfast: Смузи. Lunch: Мистраль Гречка Отварная. more...
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Losing 0.9 kg a Week
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