Weigh In record (no journal entry) for 17 December 2020
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63.6 kg
Lost so far: 32.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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207 kcal
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Fat: 6.79g | Prot: 11.35g | Carbs: 25.82g.
Breakfast: Ovo Frito sem Gordura, Nutry Aveia em Flocos Finos, Chá Verde, Laranjas. more...
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Losing 4.2 kg a Week
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paula hayden's Weight History
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