Weigh In record (no journal entry) for 17 December 2020
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78 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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596 kcal
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Fat: 19.27g | Prot: 45.13g | Carbs: 61.00g.
Breakfast: Ana Maria Bolo de Cenoura com Chocolate, Mamão Formosa, Pasta de Amendoim, Growth Supplements Whey Protein Isolado - Chocolate, Clara de Ovo, Great Value Tapioca, Ovo (Inteiro). more...
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Gaining 3.9 kg a Week
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Laís da Hora's Weight History
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