Weigh In record (no journal entry) for 17 December 2020
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126.2 kg
Lost so far: 9.5 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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569 kcal
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Fat: 32.71g | Prot: 18.67g | Carbs: 56.20g.
Breakfast: Cimory Squeeze Yoghurt, East Bali Cashews Granola Chocolate Vanilla. Lunch: Indomie Bumbu Indomie Goreng, Tahu, Jamur Dimasak, Urap. more...
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Losing 5.6 kg a Week
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Lya Jani_'s Weight History
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