Weigh In record (no journal entry) for 17 December 2020
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111.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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976 kcal
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Fat: 60.05g | Prot: 53.47g | Carbs: 53.29g.
Breakfast: Vitafit Orangensaft. Dinner: Metaxasauce, Zeus Gyros, Weißbrot, Bofrost Backofen-Kroketten, Gemischter Salat mit Dressing, Saganaki. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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