Weigh In record (no journal entry) for 30 September 2013
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67.1 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2013:
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1476 kcal
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Fat: 46.17g | Prot: 71.64g | Carbs: 218.05g.
Breakfast: Bananas, Orange Juice, Tostitos Medium Salsa, Organic Valley Organic Egg Whites. Lunch: Cooked Spinach (from Fresh), Mushrooms, Cooked Red Peppers, The Original Brat Hans Mild Italian Chicken Sausage. Dinner: Dole Frozen Strawberries, Blueberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Kale. Snacks/Other: Honey, Master Choice Baby Carrots, Sabra Olive Tapenade Hummus, Skippy Creamy Peanut Butter, Bananas. more...
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Gaining 0.5 kg a Week
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agjenni80's Weight History
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