Weigh In record (no journal entry) for 17 December 2020
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60.1 kg
Lost so far: 10.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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319 kcal
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Fat: 9.43g | Prot: 13.49g | Carbs: 44.91g.
Breakfast: ВкусВилл Финиковый Сироп, Кофе с Молоком, Valio Сыр Ольтермани 45%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами , Семейка Озби Сушки Кроха Простые. more...
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Gaining 0.1 kg a Week
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kira290413's Weight History
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