Weigh In record (no journal entry) for 17 December 2020
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2608 kcal
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Fat: 115.11g | Prot: 130.87g | Carbs: 258.87g.
Breakfast: DM Leinsamen Geschrotet , Gut & Günstig Haferflocken, Lidl Kaki, ESN Designer Whey Protein - Vanilla, Kaffee mit Milch. Lunch: Organic Protein Pasta, Mozzarella Gerieben, Junge Erbsen, Tomaten Passiert, Karotten. Dinner: Edeka Wiener Würstchen , Henglein Frischer Blätterteig. Snacks/Other: Fin Carré Ganze Nuss Edel-Vollmilchschokolade, Plätzchen, Marmorkuchen, Aldi Bio Quinoa Pops, Orangen, Magerquark. more...
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Gaining 0.0 kg a Week
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