Weigh In record (no journal entry) for 16 December 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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345 kcal
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Fat: 17.86g | Prot: 21.30g | Carbs: 24.47g.
Breakfast: Красная Икра Икра Кеты, Минская Марка Масло Сливочное , Магнит Хлеб Бородинский с Тмином. more...
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Losing 4.9 kg a Week
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jannekorso's Weight History
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