Weigh In record (no journal entry) for 17 December 2020
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1565 kcal
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Fat: 72.53g | Prot: 96.74g | Carbs: 129.03g.
Breakfast: Просто Молоко Молоко 3,2%, Кексы Творожные со Смородиной. Lunch: Огурец, Макароны по Флотски. Dinner: Морской Окунь, Цветная Капуста в Заливке. Snacks/Other: Молочный Фермер Молоко 3,2%, Кексы Творожные со Смородиной. more...
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Losing 0.7 kg a Week
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Plusssshka's Weight History
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