Weigh In record (no journal entry) for 17 December 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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916 kcal
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Fat: 36.71g | Prot: 33.81g | Carbs: 115.83g.
Breakfast: Мандарины, Брест Литовск Сыр Классический 45%, Овсяная Каша на Воде, Сахарный Песок, Сахар. Lunch: Мандарины, Слобода Майонез, Кофемания Окрошка на Квасе. Snacks/Other: Активиа Черника, 5 Злаков и Льняные Семена. more...
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Gaining 2.1 kg a Week
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