Weigh In record (no journal entry) for 16 December 2020
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
613 kcal
|
Fat: 29.59g | Prot: 15.08g | Carbs: 78.07g.
Breakfast: Mangos , Nature's Place Organic Baby Spinach & Spring Mix, Hershey's Milk Chocolate Kisses (1), Boiled Egg, Calavo Avocado, Fieldstone Gingerbread Cookie. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elichach's Weight History
|