Weigh In record (no journal entry) for 16 December 2020
|
53.6 kg
Lost so far: 2.5 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
2593 kcal
|
Fat: 84.72g | Prot: 171.39g | Carbs: 277.23g.
Breakfast: Valsoia Latte di Soia Light, Weetabix Formelle di Frumento Integrale, Lavazza Caffè. Lunch: Salsa al Formaggio, Pane Bianco, Bistecca di Manzo (Mangiata solo Parte Magra), Patata al Forno (Mangiate senza Buccia). Dinner: Italiamo Pizza Friarielli e Salsiccia, Pizza al Prosciutto, Burrata. Snacks/Other: Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|