Weigh In record (no journal entry) for 16 December 2020
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56.6 kg
Lost so far: 15.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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3139 kcal
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Fat: 145.84g | Prot: 153.63g | Carbs: 322.70g.
Breakfast: Lala Lala +Proteína 54G Light, Svetia Stevia, Café, HEB Blueberries, HEB Blackberries, Fresas Congeladas, Plátano, Kiwi, Mangos, Papaya, Lyncott Queso Cottage 4%. Lunch: Jitomate, Aguacate, Cebollas Rojas, Cilantro, Chile Serrano, Cebollas, Tomate Verde, HEB Aceite de Oliva Extra Virgen, Bionda Requesón, Pechuga de Pollo, Tortillas de Maíz. Dinner: Global Premier Mezcla de Moras, Plátano Maduro, Royal Polvo para Hornear, Betabel, Gloria Mantequilla sin Sal, Quaker Hojuelas de Avena Natural (30g), Clara de Huevo. Snacks/Other: Taco de Bistec, Wise Popcorn White Cheddar, CACEP Cacao en Polvo, Svetia Stevia, Canela, CACEP Cacao en Polvo, Svetia Stevia, Canela. more...
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Losing 4.2 kg a Week
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Cinthya.A's Weight History
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