Weigh In record (no journal entry) for 16 December 2020
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149.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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989 kcal
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Fat: 55.27g | Prot: 92.31g | Carbs: 29.68g.
Breakfast: Herbalife Ponche de Frutas, Herbalife Herbal Aloe Concentrado, Herbalife Te NRG, Herbalife Fibra de Manzana , Herbalife Formula 1 Coco. Lunch: Aceite de Oliva, Tomates Cherry, Portales Queso Provolone Ahumado, Pimientos Amarillos Dulces, Espinacas, Chorizo Argentino, Chicharrón. Dinner: Herbalife Herbal Aloe Concentrado, Herbalife Fibra de Manzana , Herbalife Te de Hierbas, Herbalife Ponche de Frutas, Herbalife Formula 1 Coco. more...
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Losing 0.5 kg a Week
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jose carlos gs's Weight History
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