Weigh In record (no journal entry) for 30 September 2013
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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1104 kcal
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Fat: 50.95g | Prot: 58.07g | Carbs: 105.82g.
Lunch: Desira Diät Joghurt 1,5% mit Dattel-Feige-Traube, Brandt Vollkorn Zwieback, Apfel, Weich Gekochtes Ei. Dinner: Saladinettes Hähnchen Käse mit French Dressing, Zucchini, Paprika, Zwiebeln, Goldähren Zwieback, Weich Gekochtes Ei. more...
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Gaining 0.3 kg a Week
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schamanin's Weight History
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