Weigh In record (no journal entry) for 16 December 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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697 kcal
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Fat: 17.58g | Prot: 57.83g | Carbs: 68.67g.
Breakfast: ESN Designer Whey Protein - Natural. Lunch: Leinöl, Aldi Rote Linsen, Gut & Günstig Sonnenmais, Aldi Bio Bio Kidneybohnen, Aldi Rote Linsen, Zwiebeln, Karotten. more...
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Gaining 0.1 kg a Week
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irina.07's Weight History
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