Weigh In record (no journal entry) for 16 December 2020
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98.2 kg
Lost so far: 12.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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852 kcal
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Fat: 32.78g | Prot: 43.33g | Carbs: 97.30g.
Breakfast: Verdeflor Yerba Mate, Grandiet Tutucas. Lunch: Acelga Cocida, La Santiagueña Tapa de Tarta, Zapallito Verde, Arroz Blanco, La Paulina Queso Cremoso Tradicional, Carne Molida. Dinner: Natura Mayonesa, Huevo Duro, Zanahoria, Pata Muslo. Snacks/Other: La Serenísima Leche Descremada, Grandiet Tutucas. more...
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4287 kcal
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Exercise:
caminar - 4 hours and 18 minutes, gym - 1 hour, Cleaning - 30 minutes, Desk Work - 9 hours, Cooking - 30 minutes, Resting - 42 minutes, Sleeping - 7 hours, Driving - 30 minutes, Bathing - 30 minutes. more...
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Losing 3.5 kg a Week
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Nadia.alignani's Weight History
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