Weigh In record (no journal entry) for 16 December 2020
|
50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
268 kcal
|
Fat: 18.22g | Prot: 12.19g | Carbs: 14.14g.
Dinner: Bakso Daging Sapi, Telur, Gula Pasir, Kecap Asin (Tamari), Garam, Bawang Merah, Bawang Putih, Sunco Minyak Goreng, Sawi Hijau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeyclaa_'s Weight History
|