Weigh In record (no journal entry) for 16 December 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1014 kcal
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Fat: 14.96g | Prot: 25.23g | Carbs: 206.73g.
Breakfast: Cachamate Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Cebollin, Tomates, Berenjena Cocida, Cebollas Cocidas Maduras. Dinner: Papa al Horno (sin Comer la Cáscara), Papa al Horno (sin Comer la Cáscara), Café Cortado. more...
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Losing 2.9 kg a Week
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