Weigh In record (no journal entry) for 16 December 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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920 kcal
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Fat: 41.44g | Prot: 37.45g | Carbs: 107.82g.
Breakfast: Arem-arem. Lunch: Telur Rebus, Lemon, Buah Naga, Tempe Orek, Tumis Kangkung, Nasi Putih. more...
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Losing 3.5 kg a Week
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apriliaace's Weight History
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