Weigh In record (no journal entry) for 16 December 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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343 kcal
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Fat: 22.08g | Prot: 16.21g | Carbs: 19.25g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо без Жира, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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Видимаяцель's Weight History
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