Weigh In record (no journal entry) for 16 December 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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495 kcal
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Fat: 8.57g | Prot: 7.03g | Carbs: 105.21g.
Breakfast: Kaffee mit Milch. Lunch: Philadelphia Dip & Snack, Birnen. Snacks/Other: Lebkuchen. more...
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Losing 4.9 kg a Week
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MeLaNiE DD's Weight History
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