Weigh In record (no journal entry) for 16 December 2020
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2020:
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969 kcal
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Fat: 19.13g | Prot: 40.57g | Carbs: 167.30g.
Breakfast: Dancow Fortigro Vanilla, Sari Roti Roti Tawar (2). Lunch: Tempe Goreng, Ikan Asin, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Yakult Yakult, Nangka, Mangga. more...
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let's get it🌼^o^'s Weight History
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