Weigh In record (no journal entry) for 16 December 2020
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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341 kcal
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Fat: 16.89g | Prot: 14.84g | Carbs: 34.09g.
Breakfast: Tempe Goreng, Telur Rebus, Nasi Pecel. more...
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steady weight
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AnikSarbani's Weight History
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