Weigh In record (no journal entry) for 16 December 2020
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55 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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221 kcal
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Fat: 13.16g | Prot: 14.11g | Carbs: 10.79g.
Lunch: Telur Rebus, Cap Cay Kuah. more...
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Losing 0.9 kg a Week
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Ifka pratiwi's Weight History
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