Weigh In record (no journal entry) for 15 December 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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823 kcal
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Fat: 14.45g | Prot: 62.15g | Carbs: 114.37g.
Breakfast: Now Foods Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Bananas , Penne, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 1.2 kg a Week
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stevielack5150's Weight History
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