Ann Alicia's Journal, 15 Dec 20

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Weigh In record (no journal entry) for 15 December 2020

73.9 kg Lost so far: 2.9 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:

684 kcal

Fat: 53.29g | Prot: 17.71g | Carbs: 38.45g. Lunch: Gala Apples, Farm Fresh Hard Boiled Eggs, Avocado, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables. more...

2034 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Ann Alicia's Weight History

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Ann Alicia's Journal, 15 Dec 20

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Ann Alicia's Weight History