Weigh In record (no journal entry) for 15 December 2020
|
57.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1488 kcal
|
Fat: 29.87g | Prot: 39.49g | Carbs: 64.34g.
Lunch: La Paulina Queso Cremoso Tradicional, Huevo Frito. Dinner: Cormillot Pastel de Papa. Snacks/Other: SanCor Queso Danbo, Paladini Salame Tipo Milán, Vino Syrah. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|