Weigh In record (no journal entry) for 29 September 2013
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85.7 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2013:
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489 kcal
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Fat: 20.01g | Prot: 31.55g | Carbs: 48.69g.
Breakfast: Water, Grapes, Oatmeal. Dinner: Tomato Sauce (Canned), Grapes, Beef Steak, Mixed Salad Greens, Stuffed Green Olives, Celestial Seasonings Chamomile Caffeine Free Herbal Tea. more...
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Losing 0.5 kg a Week
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Jane Robbin's Weight History
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