Weigh In record (no journal entry) for 15 December 2020
|
76.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
399 kcal
|
Fat: 3.10g | Prot: 9.00g | Carbs: 83.70g.
Breakfast: Nestle Кукурузные Хлопья Хрутка. Lunch: ФЭГ Капуста Квашеная с Морковью. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xuxrumaa's Weight History
|