Weigh In record (no journal entry) for 15 December 2020
|
66.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
676 kcal
|
Fat: 43.71g | Prot: 43.04g | Carbs: 36.20g.
Breakfast: Огурец (с Кожурой), Избенка Сыр Адыгейский. Lunch: Кофе с Молоком. Dinner: Чай с Молоком, I Love Fit Мороженое . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Викуля@))'s Weight History
|