Weigh In record (no journal entry) for 15 December 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1010 kcal
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Fat: 26.97g | Prot: 46.44g | Carbs: 131.23g.
Breakfast: Müller Milchreis Leicht & Lecker Kirsche, WellMix Protein Riegel Cookies & Cream-Geschmack, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Hengstenberg Rotkraut. Snacks/Other: Alpro 360 Velvety Chocolate. more...
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Losing 1.1 kg a Week
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LilyLuGranger's Weight History
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