Weigh In record (no journal entry) for 15 December 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1697 kcal
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Fat: 59.47g | Prot: 83.44g | Carbs: 210.46g.
Lunch: Имбирь Маринованный, Aroi Aito Kiinalainen Soijakastike, Дыня, Киви, Pullapirtti Porkkanakakku, Confiserie Firenze Profiteroles With A Creamy Filling, Суп Мисо, Зеленый Чай, Milbona Salaattijuustokuutiot, Помидоры Черри, Огурец (с Кожурой), Креветки (Вареные или на Пару), Чука, Fuku Supreme Sushilajitelma. Dinner: Epiim Edamjuusto, Dulano Keittokinkku, Чай с Молоком. Snacks/Other: Чай с Молоком, Апельсин. more...
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Losing 1.1 kg a Week
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LauraLempi's Weight History
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