Weigh In record (no journal entry) for 29 September 2013
|
107.2 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 September 2013:
|
863 kcal
|
Fat: 45.59g | Prot: 50.57g | Carbs: 66.94g.
Lunch: Coffee. Dinner: Lay's Classic Potato Chips (28.3g), Dasani Bottled Water (16.9 oz), Hidden Valley Original Ranch Dressing, Dole Shredded Lettuce, Roma Tomatoes, Hy-Vee Plain Bagel, Butterball Everyday Turkey Burgers. Snacks/Other: Mariani Whole Almonds. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|