Weigh In record (no journal entry) for 15 December 2020
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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575 kcal
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Fat: 17.19g | Prot: 39.35g | Carbs: 67.25g.
Breakfast: Цикорий с Молоком. Lunch: Варенье из Смородины, Молоко, Чай. Dinner: Варенье, Творог 5%, Фруктовый Йогурт (Цельное Молоко). Snacks/Other: Tetley Green Tea. more...
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Losing 0.9 kg a Week
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2AlexisIngA2's Weight History
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