Weigh In record (no journal entry) for 15 December 2020
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1146 kcal
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Fat: 55.31g | Prot: 85.24g | Carbs: 78.92g.
Breakfast: Ultimate Nutrition 100% Prostar Whey Protein, ВкусВилл Молоко 3,2%, Ашан Айва, Малина, Творог 9%, Мандарины, Вареное Яйцо, Хохланд Сыр Креметте, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 1.4 kg a Week
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dianashelen's Weight History
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