Weigh In record (no journal entry) for 15 December 2020
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1431 kcal
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Fat: 48.57g | Prot: 99.13g | Carbs: 137.27g.
Breakfast: Valio Oltermanni 17%, Oivariini Luomu, Maalahden Limppu Maalahden Limppu, Maalahden Limppu Maalahden Limppu, Oivariini Luomu, Valio Oltermanni 17%, Coffee, Valio Luomu Rasvaton Maito. Lunch: Pirkka Salaattisekoitus, Snellman Kunnon Paistijauheliha, Saarioinen Lihaperunasoselaatikko. Snacks/Other: Valio Luomu Maitorahka, Exotic Snacks Pinjansiemenet, Pakkasmarja Vadelmat, Chiquita Banaani, Pakkasmarja Mustikka, Biokia Tyrni. more...
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Losing 3.5 kg a Week
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leena.hakkis's Weight History
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