Weigh In record (no journal entry) for 15 December 2020
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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240 kcal
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Fat: 7.25g | Prot: 10.72g | Carbs: 33.24g.
Breakfast: Фабрика Имени Крупской Конфеты Особый, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Редис, Оладьи на Кефире, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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SmileMila's Weight History
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