Weigh In record (no journal entry) for 15 December 2020
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63.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1055 kcal
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Fat: 26.26g | Prot: 72.19g | Carbs: 136.22g.
Breakfast: Яйцо Всмятку, ВкусВилл Манго, Творог 5%. Lunch: Сушки, Магнит Хурма, Горбуша, Огурец (без Кожуры). Dinner: Простоквашино Творог 5%, Перекресток Штоллен Творожный. Snacks/Other: Мандарины, Банан. more...
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Gaining 1.4 kg a Week
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Iris013_atma's Weight History
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