Weigh In record (no journal entry) for 14 December 2020
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55 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1554 kcal
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Fat: 65.32g | Prot: 67.07g | Carbs: 169.18g.
Breakfast: Nespresso Café Expresso, Vieira de Castro Bolachas Integrais , Lidl Iogurte Natural . Lunch: Nespresso Café Expresso, Cozido à Portuguesa, Creme de Legumes. Dinner: Ervilhas com Ovos Escalfados. Snacks/Other: Nova Açores Leite Meio Gordo, Pingo Doce Cereais, Peras, Maçã, Lidl Iogurte Natural . more...
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Gaining 0.0 kg a Week
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Catarina Miriam's Weight History
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